The radioactive contamination of water is caused by a spill in the process of producing or using radioactive isotopes which are basically unstable nuclei which contain excessive energy. A good example is the partial meltdown of the Fukushima nuclear power plant in Japan that has resulted in the spilling of toxic radiation into the atmosphere. After the leak, excessive levels of radio nuclides were detected in the immediate water sources. The radioactive isotopes are able to build up in the thyroid as it decays resulting in damage to the glands.

Thyroid cells are unable to withstand high levels of radioactive isotopes when you drink radioactive water.This group of radionuclides cause increased cases of thyroid cancer and other deadly diseases in human beings. Radio active contamination in water may build up to abnormally excessive radiation levels as in the case of the Fukushima nuclear crisis that made the government prohibit residents from drinking tap water for a while.

There are two ways in which water can become radio active.

1) Neutron activation can transform clean drinking water into radioactive water. In the event of a nuclear meltdown as in the case of the Hiroshima incident, neutrons are spilled into the atmosphere an end up being absorbed by a number of molecules like water. When this happens, the water molecules decay back to their original state. The decay process is known as radiation. In water sources, the process is simply short-lived since pure water is not activated very easily. The issue with Fukushima was that the neutrons were duumped in sea water which contains all manner of things which when activated can be very hazardous.

2) Radioactive isotopes are able to fly around and end up in water sources. In this process, the radioacive isotopes collect other materials with it including Cesium which settle in water. Cesium contaminates the drinking water making it quite damagerous.

The underground water cycle presents a likely avenue for radiation to spread from one location to another making it a major concern as regards drinking water. Immediately the radioactive isotopes get absorbed in water, the damage is hardly possible to reverse. The radiation is passed on to animals, plants as well as the environment via condensation plus rain and ultimately to the human population via food and water intake.

Concerns are being raised over the safety of drinking water with the ever increasing radioactive effluents being released in the environment. It leads to a situation where water supply sources are majorly comprised. Furthermore with energy production high on the agenda on many countries, nuclear power plants will continue to prop up meaning a lot more exposure to radiation.

Ionizing radiation originating from a nuclear plant crisis poses a contamination risk to the planet's food production in addition to the water supplys as a result of radioactive isotopes. The radiation in irrigation and clean drinking water leads to radiation diseases, cancer and physical deformities. The sysmptoms of radiation poisoning include vomiting, nausea, fatigue, diarrhea, fecer, skin damage and seizures.

Water is essential for human life. Research shows that if there is a worldwide water shortage, a great number of things could happen. The world may see international and civil wars, the economy will become unstable and water could become an actual weapon. This is becoming more well known in the international community. There are many facts that are not well known about this substance though. Here are some facts you may not be familiar with.

1. In the United States, we use approximately 346,000 gallons of fresh water on a daily basis. Human use of water though is only about .33% of the water found on the planet. This usable water is stored in rivers, freshwater lakes and groundwater aquifers.
2. When you are born, approximately 80% of what you weigh is water. This figure drops down to 70% by the time you are an adult. Many are under the impression that a majority of body weight comes from bones, but these facts dispute this.
3. If you drink a great deal of water in a very short period of time, you can develop a condition known as water intoxication. This happens when the sodium levels in the bloodstream are diluted by the water. This leads to an imbalance in the brain. Most people are at greatest risk of water intoxication when engaging in intense athletic activities.
4. A person who is healthy can take in as many as 48 cups, or three gallons, of water in a 24 hour period. Experts recommend that you get a minimum of eight cups on a daily basis. What many do not understand though is that most food and drinks contain water in some form and this counts toward your daily total.
5. If you were to collect all of the water currently on Earth, it would add up to approximately 326 million cubic miles. The surface of the Earth is 70 to 75% water and yet aquifers store more fresh water underground than what is found on the surface.
6. Our planet is what is known as a closed system. Matter is rarely gained or lost. This means that the water we have right now is the same water that has been around for millions of years.
7. The average American citizen makes use of 80 to 100 gallons of water every day. Most of this is used when flushing a toilet.
8. If you find that you are thirsty, your body has already lost more than 1% of its total water amount. This is why experts recommend that you don't wait until you feel thirsty to drink.
9. Almost 80% of of water consumed is America is used for thermoelectric power and irrigation.
10. The majority of Americans obtain their water from public sources. Only 15% still receive water from private sources or wells.

As water is necessary for human life, you need to ensure that you have access to a fresh supply at all times. If disaster strikes in any form, you must have fresh water available for use. A Portable water filter is a great device to have on hand for this reason. You never want to find yourself without a clean drinking source.

Finding the best camping spot can be a tough task for most families. Camping is an amazing and fun experience, but it is definitely going to be hard to find the perfect place. Camping spots are everywhere when you look around, and it is all about finding the perfect place to camp. In this article I will show you just a few of the best ways to find the best camping spot you can find.

Tips for finding the best camping spot

- Spacious Area Near The Tress

There are many camping sites that will have many spacious spots for many tents to place their tents. A very spacious area is important because you don't want to have trouble playing games or doing fun activities. If you want to have fun and enjoy, you need to have a lot of space.

- A Real Camping Site

A real camping site should always be considered. Too often, people avoid going to a real camping site because they believe that they can always get a better place to stay. If you want a good campsite, rent one and reserve the space. It is very worth it to be in a real place that is meant for campers and families.

- Bathroom

The bathroom facilities should be very good. It is not uncommon for most people to sacrifice television and other types of those enjoyment when they go camping, but it is important for you to know that sacfricing a good bathroom is not a good idea. The bathroom should be very clean or at least maintained well by the owner of the campsite.

- Natural Surroundings

Try paying attention to the trees around the campsite to see if it is nice going to. There are many trees that can end up becoming nice shades for you and your family, so consider this aspect. Avoid getting a campsite that has big boulders or tall rocks, as they can be bad to be next to.

- Staying Next To A River

Staying next to a river seems like a bad idea, but it can be very smart to do. It doesn't need to be the main thing to look for in a campsite, but if you find one that is very near one, then you should consider staying there.

- Near The Trails

A campsite on the trails is not a good idea at all, but a campsite that has lots of access to a variety of different trails is a good idea. It is definitely nice to bike or hike and go back very easily without finding a different trail later on.

Camping is a wonderful activity that can be the perfect way to have fun with your closest family and friends. Remember, you will have the most fun when you stay at a nice place, so always look for the perfect campsite. The tips above are surely going to help you realize what makes a good site or not. Consider them and you can be sure to enjoy the trip.

Having safe drinking water is something that a lot of us take for granted because most of us are so accustomed to having easy access to it through a tap or faucet. However, there have been many instances of water contamination in the past that have not only left people sick, but that have also taken people's lives. So even though, for the most part, we can be confident in the federal regulations that are in place to keep our water safe, it is still a good idea to know some tips and tricks on how to identify potentially contaminated water.

Usually, the most obvious sign of contaminated water is its appearance. If you notice that your water looks unusually cloudy or that there are visible particles in it, then there is a chance that it could be contaminated with something and you should play it safe and not drink the water. In addition, you should notify your local authorities so that the water supply in your area can be officially tested for any contaminants. And while cloudy water is not entirely uncommon and does not necessarily mean that the water is unsafe to drink, it is important to take note of any usual or excessive cloudiness in your drinking water, especially if it does not disappear shortly after being poured into a clear drinking glass.

Another way to go about identifying potentially contaminated drinking water is by the smell of it. A lot of times, foul smelling water can be a warning sign that there is some kind of chemical or other dangerous substance in the water. This is why, even if your water looks clear and clean, it is always a good idea to smell any water that you are uncertain of before you drink it. Often times, well water will have an odd smell to it, and this is not necessarily any cause for alarm. But, again, this is why it is important to know the normal characteristics of your drinking water and be on the lookout for any changes to that.

Finally, if you are ever uncertain about the safety of your water, it is best to play it safe and buy bottled water until you can have it tested by your local authorities. After all, if you drink contaminated water, this could lead to all kinds of health problems. For example, bacteria in water can cause stomach aches, flu like symptoms, fever, vomiting and nausea. However, depending on the contaminants in the water, the effects on your health could be even worse, leading to poisoning, hospitalization, and even death if not recognized and treated properly and quickly enough.

For the most part, we can usually trust our drinking water sources due to the purification processes that most of it goes through. However, it is always best to stay alert and periodically inspect your water for any irregularities. This can ensure the health and safety of you and your family and identify a potentially dangerous or deadly contamination before it is too late.

India becomes one of the most attractive places to visit since it has beautiful tourism objects. Some of them are the Lotus Temple located in New Delhi and Swami Vivekanand's temple. It becomes favourite place to come by people around the world. However, the temperature becomes crucial problem especially tourists from Europe. It has been known that this country is very hot and muggy. Besides, this is one of the most crowded places in the world. As the result, traffic and pollution cannot be avoided. Car accident frequently occurs as well. For foreigners who have never come to India before, it is better to find out information about this country. Therefore, they can have travelling comfortably and safely.

The tourists have to keep their health in hot temperature in India. They have to bring preventive medicines and also first aid equipment in their bag. They will be very helpful when there is trouble in middle of travelling. Another thing that should be always in the bag is fresh water. It is very hot that tourists need a lot of water while travelling in India. In addition, they have to make sure that bottled water is from a trustworthy distributor. It is very important to know that water doesn't contain bacteria which can't be filtered by a simple filter.

Besides water, the tourists have to be very selective in choosing foods in India as well. They might be hungry while travelling. In this condition, they will buy food on the street. It is suggested that they choose food which has been cooked in high temperature. If they would like to buy fruit, they should examine in advance whether it is fresh or not. There are many incidents in India in which tourists eat food without knowing how it is cooked and they end up in the bed for several days. One of the common diseases is diarrhoea. Travelling will be unpleasant when it happens.

In India, there are several types of transportation. Bus becomes one of the options to move from one place to another place. In this case, tourists are suggested to avoid putting their suitcase on the top of the bus. The risk of losing the suitcases is very high when they put them there. It will be better if they keep their suitcase themselves. They need to ensure that their suitcase is always on their hands. It will make their travelling more comfortable. They don't have feeling of losing the suitcase when it is always with them.

If tourists take taxi while travelling in India, they have to show to the driver that they know better about rate. It is very important in order that the driver will not rip them off. Moreover, they can have negotiation about the cost in advance. They can bargain how much money that they have to pay before getting in the taxi. This negotiation is required to avoid cheating. Another thing that tourists have to know is fact about computer in India. They have to notice that computer in India is not always reliable. In this case, they need to confirm their return flight several days in advance.

As a child I think that you have explored neighbourhood caves a lot and maybe while doing so, you also had a flashlight in your hand or maybe some other object that helped you light the way. Yet if you loved those times and adventures that you had with your friends, I think you will want to experience caving once again.

But if you are very serious about this, then you will need to make sure you will also be careful with things. Caving can be quite dangerous and that is why you will need to be very careful with it. Below you will find a few tips on how you can make caving safer and better for you.

1. First of all you will need to learn and research about the caves you will want to visit. Because caves are different form one another they will all require a certain skill in order to be safely explored. Some caves have streams and this means that you will need to keep an eye on the weather, because there is a possibility they will get flooded. On top of that, you will also get to explore caves that will require you to wear special equipment and caves that will also require some climbing proficiency.

2. It's important that you will never consider caving alone. There should be a minimum of three people who will come with you and participate in your little adventure. For instance, this is also a very important safety factor. If someone will get injured, a few individuals will go get help, while others will stay with the injured person. Before heading out to experience your caving adventure, you need to also inform your family about your family trip. Details to where you will go, your exact path and the amount of time you will spend on it are vital and will have to be provided to your family and friends.

3. There is some basic equipment that you will need when you'll want to consider caving for your next vacation. The basic equipment thus involves suitable clothing that is adequate to the type of cave you will visit, knee pads, flashlights and also helmets. Be sure that you will also be trained and disciplined on how you will use your equipment, particularly the flashlight. It's vital that you will have light until you get out of the cave. But the most important thing is your body. Regardless of how many high tech gadgets you will have, it's vital that you will not injure yourself. If you do that, no matter the gadgets you have, they won't be that useful.

Last but not least you should know that caving is a very pleasant and interesting activity and it will certainly allow you to see a new facet of the planet. Not only will you use amazing things, but you will also learn more about the eco-system of the planet and see creatures you never encountered before.

Certainly there are some great caves out there and if you would like to explore them, below you will find the top 10 most beautiful caves in the world:Eisriesenwelt CaveReed Flute CaveCave of the CrystalsPuerto Princesa Underground RiverWaitomo CavesMajlis al Jinn CaveSkocjan CavesCarlsbad CavernsJeita GrottoMulu Caves

With so many caves to visit, you will certainly have a great adventure you will never forget!

Hydration and staying hydrated is one of the most important things you can do in order to keep your mind and body healthy. The problems start because many people do not have a clear understanding of what hydration is and how to keep themselves hydrated. Many people do not know the warning signs that your body gives you telling you know that you need water. If you are thirsty you are already on your way to becoming dehydrated. The human body consists of 2/3 water, this should make all of us realize how critical water is to our overall health.

In medical terms dehydration begins when you have lost 3% or more of the water in your body. When your body gets to this point you need to hydrate quickly or you could be in serious situation shortly. There are two main signs that your body will produce to warn you that you are close to the point of dehydration. The first is your urine, your urine should be clear and have very little, if any odor. The darker your urine, and the stronger the smell, the closer you are to becoming dehydrated. The sensation of being thirsty is also a sure sign that your body is craving water. When you need hydration the only substance on the planet that can properly hydrate the human body is water. No matter what the television tells you, sports drinks, sodas, and other unnatural drinks cannot properly hydrate the human body. There are other warning signs of dehydration. If you lose the ability to urinate or create tears your body is already in the early stages of dehydration. If someone tells you that your eyes appear sunken or if you feel confused, these are also advanced warning signs of dehydration.

Now that we know how to tell that we are becoming dehydrated let us discuss what can cause dehydration. Diarrhea and vomiting due to illness is probably the fastest and most common cause of dehydration. If you begin to vomit or if you have diarrhea you should take medications for that immediately. If these conditions last more than a day you should seek medical attention. Losing water through perspiration, especially during sporting or other physical activities is the next most common method of dehydration. If you are perspiring you need to be hydrating with water regularly, you need to put as much water into the body as you are losing through perspiration. Taking in excessive amounts of caffeine is another common cause of dehydration. Caffeine causes you to urinate more often, releasing the water in your body.

Drinking plenty of water is the key to hydrating your body; there are other things you can do to help keep yourself from becoming dehydrated. Dress properly for your activity and the weather. If you will be out on a sunny day wear light colored clothes and keep your head covered. You should also wear loose clothing that will allow the air to reach your skin; this will go far in keeping your body temperature in check, therefore slowing the loss of water due to perspiration. On hot days, especially when you will be outside avoid drinking anything that contains caffeine. Keep track of how much water you drink, this will help you ensure that you are getting the water you need for proper hydration. If you feel dizzy, go to a cool place and drink more water.

If you are considering buying a new vehicle, you really need to understand the safety features behind 4 wheel driving as opposed to other types of vehicle. The first thing you should realise is that with the all wheel drive you have more stability on the roadway since the tires are all moving in sync. This of course can be felt mostly in rain and snowy conditions while 2 wheel drive cars often spin out of control, the 4 wheel tend to have much more traction and control. Regardless of the price of the 4 wheel, they are just better in extreme weather conditions when you have to be out on the roads.

Another safety feature of 4 wheel driving that people with children find appealing is the number of airbags that are found inside. There are of course the front airbags but you will also find side or curtain airbags, which keeps those in the back safe. Plus the side air bags help protect against side collision impacts. This feature alone is often the best selling point for parents because while you may never use the air bags, you have peace of mind knowing they are there.

You can find 4 wheel driving options in both cars, trucks, and sports utility vehicles or SUVs. This gives shoppers many more options to buy the car they truly want and still reap the benefits of the 4 wheel option. This is becoming quite popular when buying cars due to the safety features as well as how the vehicles hugs the road and can handle many harsher conditions than the standard 2 wheel drive vehicle.

There was a time when 4 wheel driving vehicles were only available in the standard transmission option, but this is no longer true. You can find many of these all wheel drive vehicles that are also in automatic. Of course, if you plan to drive for fun in a truck while in the mud, the standard transmission definitely works better. If you are only want to drive as you would any other vehicle, the automatic works quite nicely and the preferred choice of many.

Concussion

Most people are concerned about the purity of their drinking water. There are several ways to purify water that include biological processes and chemical processes as well as using a physical barrier. The reverse osmosis method of filtration uses a selective membrane that is able to remove large molecules from a solution. This means that the selective or semi-permeable membrane can separate dirty or tainted water into clean and dirty water. Pressure is applied on the tainted water side of the membrane, and this allows the pure water to pass through to the clean water side. The larger molecules of the contaminant cannot pass through the membrane so the water is cleaned. SureAqua products use reverse osmosis (RO) for their water filters.

Carbon may also be used to purify water. In this method, water is passed over the activated carbon which attracts many impurities. However, it may not be as thorough as reverse osmosis. For example, both techniques can remove organic compounds such as pesticides and herbicides. However, parasites, cysts, viruses and other harmful constituents are only removed by the RO method. Another method uses ion exchange resins that bind to mineral salts in unpurified water. Most impurities in water are these dissolved salts, but this resin deionization process does not remove bacteria and viruses like RO does. This still puts SureAqua Products ahead of the games since they use the superior RO process.

Iodine is sometimes used to disinfect water. Five drops of two percent iodine like you might find in the medicine cabinet, is added to every quart or liter of water. For cloudy water add ten drops, and let it stand for 30 minutes. Iodine will not kill bacteria on contact. It needs at least 20 minutes depending on the concentration. One drawback to using iodine for swimming pools is that it is not an algaecide. Also the water may have an unpleasant iodine taste. Chlorine is often used to disinfect water since it can rapidly destroy most harmful microbes. Unfortunately it has limited effectiveness against pathogenic protozoa such as Cryptosporidium and Giardia. SureAqua Products can easily remove these organisms with the RO method.

There are some amazing SureAqua Products that use the superior reverse osmosis filtration. The SureAquaStraw keeps you safe when traveling to developing countries or recovering from a natural disaster when water systems are disrupted. It can remove 99.9999 percent of the pathogenic bacteria typically found in water. SureAqua makes only the highest quality personal, portable water filters. The brand is recommended by military and other organizations. It is the best you can buy!    

1.  Fresh water is important to the body. We need clean drinking water. We need fresh water for cooking and making drinks. Sensible eating and fresh water go together. We must work to cleaner water worldwide to maintain acceptable sources to provide this need.

2. If we fail to fresh water and keep it clean, we are going to be shut up to a diet composed of poisoned food. Not only fish, but other meat, fruits, and plants will deliver contamination to us. If we need healthy, clean fish to jump forth from brooks, streams, and seas, we will need to cleaner water. If we need healthy, organic produce, we'll need to cleaner water used to irrigate produce.

3. Fresh water is vitally important to human health. Clean drinking water is important to health, yet the UN and the World Health Organisation ( WHO ) report that 1.1 bn. folks around the world lack access to wash drinking water. The health results are disastrous. The UN endowments 2.2 million deaths yearly to poor water and sanitation. If we fresh water, provide better sanitation, and teach folk the right way to keep water clean, generations to come can enjoy longer and more fit lives.

4. A swimmer in fresh water is safe from diseases and sicknesses produced by tarnished and harmful water. A surfer does not need to fear swallowing water in a wipe out. Boaters and others who use our water for recreation can relax without concern about contaminants.

5. Fresh water is needed for fish and other wildlife species. We must cleaner water for wildlife that doesn't live in the water, but relies upon fresh water for health and cleanness.

6. We want to fresh water to cut back on our carbon print. Pablo Pster, Supportability Engineer and MBA, did an in depth and exhaustive study of the price of bringing a single litre of Fiji Water to America. He revealed that bottlers use virtually 7 times as much water to bottle it than you really drink. The full amount of water used to provide and deliver one bottle of imported water is 6.74 kg! In the procedure of making the bottle, getting water into the bottle, and delivering it to you, 250g of GHG emissions were released.

7. Each plastic drinking-water bottle takes centuries to biodegrade in a dump.

Many plastic drinking-water bottles litter the country. Some will be recycled, but the recycling process is alleged to damage the environment with poisonous cancer inducing agents. If we fresh water in order that it is actually freed from pollutants, additions, bacteria, and pathogen, folks are less certain to depend on bottled water.

8. Clean rain and snow aren't givens. Rain is only one step in the water cycle. Pure rain doesn't instantly fall thru the universe, filtered by the atmosphere and delivered from pure clouds.

Neither does pure snow. The rain, snow, and other rainfall we get find their way into the sky from bodies of water on earth. If we fail to pure water on earth, we are going to have increasingly polluted rain. Polluted rainfall is damaging to everybody and everything on which it falls.

9. We need cleaner water for all around cleanness. If it's your washing in the Maytag washer, your carpet underneath the cleaning machine, or your body under the shower, fresh water is obligatory for all round cleanness. From early preschool years onward, kids are taught correct cleanliness and it relies on fresh water.

10. The effects of insufficient access to cleaner water are too great. Many have voiced increasing concern that water wars are much more likely in the future than current battles for oil. Where access to fresh water is the essential nature of life, "no water" might mean "no peace." A failure to fresh water now may lead to worldwide warfare for generations yet to come. You may just be able to add more reasons. You'll substitute differing reasons, but the final analysis remains the same. We want to cleaner water. It is wiser, and less expensive, to keep water clean than to try and fresh water which has become mucky and polluted. Will we develop such knowledge for the leftover cleaner water we have?

Helpful Hint

If your cleaner water quandary is how to cleaner water marks from glass vases, you are just touching the top of this iceberg. If your water is clean, should it leave water marks on glass vases?

 

SECRET : You can remove water marks from glass vases.

I do not guarantee this may work on each vase, and prompt you to use these concepts at your own risk, but here they are.

Mix equal quantities of cold tea with vinegar, and melt a denture cleaner tablet in the blend.

 

 

 

Drinking More Water Can Make You Beautiful

Beauty and weight loss are multimillion dollar industries that essentially make their money from exploiting people’s insecurities. We’re saturated with media advertising products that claim to make old people young and fat people thin. It’s easy to get lost in the maze of false promises and exaggerated claims and to become cynical about all of it.

However, when you think about it, beauty and water weight loss really isn’t that difficult. It pays to get back to basics: eat healthy food, drink plenty of water and get off the couch and do some exercise every day. Sure, you may not drop 20 years, 20 kilos or 20 centimetres of cellulite, but it water weight loss won’t cost you anything, you’re not being lied to and it will work a damn sight better than most beauty products or programs anyway.

Often, when your body tells you you’re hungry you’re actually just thirsty. The thirst mechanism in the human body is relatively weak. So the brain doesn’t usually communicate thirst until it reaches two per cent dehydration. The hunger mechanism is much stronger, encouraging us to scour the fridge rather than reach for the water bottle. It doesn’t help that the symptoms of dehydration are similar to that of hunger. Someone who feels sleepy, irate, dizzy, shaky or weak is can be either thirsty or hungry.

If in doubt, a good water weight loss method is to drink a large glass of water and wait 15 minutes. Your body will tell you what it needs. If you’re trying to drop a few kilos (and who isn’t?) then you’re better off drinking water (which has zero calories) than eating food. Food can be high in calories and requires water to digest, increasing dehydration and beginning a vicious cycle if you were really only thirsty in the first place.

Don’t like the taste of water? Well, if you want to be successful with water weight loss the best option is probably just to learn to deal with it. You probably just don’t like water because you’re not used to drinking much of it. If you’re trying to lose weight through water weight loss, you will get used to it. But if you do find it really that distasteful, try adding a slice of lemon or lime to your water to give it a fresh, fruity twist.

It doesn’t really matter whether you drink water hot or cold, it will still have a rehydrating effect. However, don’t fall into the trap of drinking tea or coffee for hydration. Caffeine is a diuretic, which essentially dehydrates the body. Although some personal trainers and dieticians claim that caffeine can be good for weight loss as it brings your heart rate up, the general consensus is that it’s best to steer clear of caffeine altogether.

Similarly, energy drinks that claim to boost your performance are often sugary and calorie-rich. As a result, they can make you gain weight rather than lose it. If you really, really must, opt for diet versions of each drink, check the number of calories in the drink and opt for flat over fizzy. However, you really are better sticking with clean, purified drinking water.

Not only can drinking plenty of water help you to lose weight, it can also give you clear, beautiful skin. Water purifies the skin, washing out toxins and cleaning it from the inside out. Over time, drinking plenty of water throughout the day will clear up any pimples and give your skin a natural glow. That way you don’t need to spend lots of time and money buying cleansers, moisturisers and foundations: your skin will be beautiful already.

Regardless of what we may be told by cosmetic and pharmaceutical companies, water is the cheapest, most effective beauty product available. Drinking about 1L of clean drinking water per 30kg of your weight (e.g. if you weigh 60kg, drink 2L) per day is a good idea for anyone, regardless of whether they’re trying to make a water weight loss program work. Drink more water: it will make an enormous difference to your life. Start today: www.sureaqua.com.

At best, camping can be idyllic: you get in touch with nature, spend time with loved ones and explore new places. At worst, it can be a nightmare, a disappointing holiday spent cold, sick, covered in bites and squabbling with all your equally miserable companions. So when you go camping, it’s important to get it right.

First, decide what kind of camper you are. If you like your creature comforts, you’re best off finding somewhere you can park the car. This way, you can bring all the camping equipment you like and you don’t have to carry it all.

However, if you’re feeling adventurous and want to hike to your campsite, you’ll need to select your camping equipment very carefully. When you’re carrying everything with you, every gram makes a difference. Take as little as possible, and make sure your camping equipment is as light as possible.

Natural sources like lakes and waterholes are almost never safe sources for camping water. However, trying to carry all your camping water is effective and extremely hard work, so you’ll need some method of water purification.

There are several ways to ensure safe camping water.

The traditional method is to boil all your camping water in a billy on a fire or an electric stove. This is relatively safe, but it can be unreliable. Boiling restricts you to small amounts, is quite slow and often leaves you having to drink hot water on a hot day. You also need to consider how necessary it is to carry extra camping equipment to use an electric stove or a billy and what will happen if you can’t make a fire.

Another popular method for camping water is to take water purification tablets with you. Water purification tablets use chemicals like iodine to kill bacteria. On the plus side, they are cheap and quicker than boiling your camping water. However, many fail to kill off harmful protozoa like giardia and cryptosporidium, and they often make the water taste terrible.

The best option really is to invest in a water purification bottle or straw. They’re inexpensive, convenient and offer peace of mind. You don’t have to carry more camping water than you need and you can be certain you aren’t going to compromise your health and end up having a nightmarish camping experience.

Before engaging in any sport, you need to learn how to participate safely so you do not become injured. If you get hurt while engaging in the sport, chances are you will not return again. The same is true of Rock Climbing. Climbing is dangerous though and the higher you go, the greater your risk. Before you go out for the first time, you need to learn about how to prevent injuries as well as the appropriate gear that will help to keep you safe. Safety always need to be your top concern as you are not the only one who would be affected by a mistake. Others would too.

Injuries from a fall or other type of accident are actually very rare. In most cases, injuries occur from overuse. The elbows, wrists and hands are the most affected areas and can be prevented by entering the sport over a period of time. Make sure you stretch before each climb and choose exercises that will help to increase your upper body strength. Pull ups and push ups are great for this purpose and will benefit you greatly as you scale a rock face. Rock Climbing involves the entire body so make sure your regular workout routine takes this into consideration.

Your equipment is of great importance when Rock Climbing also. Not only do you need a rock face or wall to make use of, you will also need a harness, rope and other aids. Never engage in this sport without the assistance of a belayer which is nothing more than a climber who handles your rope. Tight fitting clothing is of importance as is a helmet to protect your head. Make sure you wear appropriate shoes, ones made of leather with soles constructed of a sticky rubber compound, and carry a chalk bag at all times. Tape for your hands, elbows and fingers will also be of great help.

When you go Rock Climbing, there are some things you should never do and these must be remembered at all times. Never call a signal without using the name of your belayer. He or she needs to know that you are addressing them. Make use of a head torch and watch your rope at all times. Always wear your helmet and watch where you are climbing. Simple rules such as this are in place to keep you safe. As you want to be able to climb over and over again, you can never forget them!

So, let me guess: You’re perusing the Internet from a first world country. You live on more than $10 a day. You’ve got a bit of expendable cash in your wallet or bank account. If so, you’re in richest 20 per cent of the world’s population.

There are whole worlds of difference between the developing and the developed world. Nearly one billion people do not even have access to safe drinking water[1].

Of course, it isn’t as if nobody cares. In 2000, the United Nations set up a list of eight Millennium Development Goals, each designed to reduce the number of people suffering extreme poverty. One of these goals was to halve number of people without access to safe drinking water by 2015.

According to the World Health Organisation, the situation has improved since 2000, but it isn’t on track to meet its target. 13 per cent of the world’s population still doesn’t have access to safe drinking water[2].

Despite the fact that water is heavy and often need to be carried long distances in remote areas, women and children bear the brunt the burden. In many cultures, it is their job to carry the water. Fetching water is one of many long and arduous tasks that can limit the time available for things like education and recreation.

Worse still is the lack of access to sanitation facilities. An estimated 2.5 billion people worldwide lack access to adequate sanitation facilities, making sanitation the largest cause of infection[3]. Instead of raised flushing toilets, many counties use squat toilets, holes in the ground or simply resort to public excretion. Poor sanitation facilities invariably lead to a degradation of water quality, worsening the cycle of illness and poverty.

Even without improving anything else in the developing world, if access to safe drinking water and sanitation facilities was improved, the number of deaths and illnesses would instantly drop.

About 88 per cent of diarrhoeal disease is caused by a poor water quality, inadequate sanitation facilities and a lack of hygiene. An estimated 50 per cent of hospitalisations worldwide are attributed to inferior water quality.

If all these people had access to a low cost water purification system like the SureAquaStraw, hundreds of lives could be saved every day.

 

 

When you opt for bottled water instead of soft drink or fruit juice, you usually feel like you’re going for the healthy, economical option. However, the bottled water industry is much more sinister than you’d think.

1. Bottled water contributes to global warming

Bottled water is responsible for 1.5 million tons of plastic waste per year. Simply producing the plastic for these bottles costs 47 million gallons of oil annually. At least they’re recyclable, right? Water bottles are almost always recyclable, but more than 80 per cent never make it past the trash. Hopeless.

2. Bottled water is expensive

The average price for a small serve of bottled water is two dollars. The average price of the same serve of tap water is less than one cent. Per gallon, bottled water is more expensive than oil. In fact, the industry is valued at an average of US$60 billion per year.

3. In most Western countries, bottled water isn’t cleaner or healthier than tap water

Tap water often has fluoride added to strengthen your teeth, whereas bottled water doesn’t. Most countries, including America and the United States, have no law that states bottled water has to be better quality than tap water. According to Bottled Water, Pure Drink or Pure Hype?, a study by the Natural Resources Defense Council, up to 40% of all American bottled water is the equivalent of tap water as it comes straight from a city water system.

Of course, it’s a good idea not to drink the tap water when you’re travelling overseas. The best option is to invest in a good quality filter. The best filters are either built into a bottle or can be used like a straw.

4. Bottled water is uncool

The word is out: drinking bottled water is about as uncool as being addicted to pokie machines, smoking while pregnant, or wearing your grandmother’s underwear.

Despite the slick advertising on the front of bottled water, featuring crystal clear water running through pristine valleys, bottled water doesn’t make anyone look healthier or sportier. It is all part of an advertising campaign by the large corporations who own the main bottled water brands that works by selling us a product we don’t need through scare-mongering and pretty pictures.

To protest against bottled water and sign the pledge to boycott bottled water from your life, visit: http://beyondthebottle.org

Want to know more, or spread the moral outrage amongst your friends? This thought-provoking eight minute video with cute animations should do the trick: http://youtu.be/Se12y9hSOM0

 You’re on a bus into the Amazonian jungle of Bolivia, South America. The woman at the bus terminal told you your journey along Death Road would take somewhere between 18 and 36 hours, and you’re beginning to realise why.

The road is so narrow that the bus only fits onto it with inches to spare. On one side is a cliff face that sometimes scrapes along the side of the bus, on the other side is a sheer drop of more than 3000 feet.

As soon as you’re used to that, a semi-trailer veers around the corner and the bus has to reverse back to the nearest point where the road widens slightly. Then it gets dark and it transpires the bus only has one headlight. Someone takes the role of holding a yardstick out the window to determine where the edge of the road is.

In broken Spanish, the Bolivian man next to you informs you with a chuckle that eight tourists died here yesterday. This could be it, you reckon. This could be the end of your life. You take a big sip of water, wishing it was whisky.

Traveling through South America, I ended up in Rurrenabaque, a town in the north-west of Bolivia’s Amazonian region. I set off into the jungle with five other ‘gringos’ (the local slang meaning tourists) for two weeks.

The jungle was dense. We slept on the bare earth, wrapping mosquito nets tightly around ourselves to protect from the swarm of insects and mosquitos. The sound of monkeys, wild boars, frogs and other creatures filled the night air.

After a few days of solid walking, we arrived at a small tribal community deep in the jungle. The tour guide told us they would provide food and water, so long as we carried it with us. Needless to say, we stocked up. However, the Amazonian jungle is humid and hot and the constant walking made us thirsty.

By the time we arrived at the community we had already finished all the water we had carried, and nearly all of the food. Not having much food was okay, because we could hunt animals and gather fruits. Pachamama (Mother Earth) would look after us. However, even in the jungle the water in Bolivia is dirty and unfit for drinking.

We filled our empty bottles with murky water from a river nearby, and used a thin leaf to try and filter out some of the muck. I wished I’d brought some water purification tablets or a water purification bottle. The locals thought it was strange we couldn’t handle the water, and laughed at the big fuss we made trying to filter out the dirt. Eventually, we got it to a slightly lighter shade of brown.

We spent days fossicking around the community, swimming in the river, hunting, picking fruits and exchanging stories. Many of the local people had never left the jungle their whole lives, and had no need for money or jobs. Pachamama looked after them, they said. Indeed, the jungle seemed to have a plant for everything. There were plants for fertility and abortion, to heal wounds and to give luck. There were plants you could eat to ward off mosquitos. ‘Todo necesitamos esta en la selva’, they told us, meaning ‘everything we need is in the jungle’. 

Maybe we just hadn’t found it, because when we returned to Rurrenabaque after two weeks in the jungle, our bodies were covered in bites and scratches, our clothes were ragged and we were all sick from the river water. However, we all agreed we were dirtier and happier than we had been our whole lives.

Planning to travel to the jungle? What you’ll need:

A good water purification bottle, and probably a portable water purification straw too.

A long-sleeved shirt and long pants, both made from durable material

Mosquito repellent with at least 15% deet

A flashlight

Sunscreen, SPF30 minimum

Thick socks and durable shoes

Swimmers

Camera

Toilet paper

Basic first-aid kit with iodine, steri strips, bandages, paracetamol, band-aids and anti-histamine tablets

Malaria tablets, depending on where you’re planning to go. Check out: http://www.malariasite.com/malaria/samerica.htm to see whether you need them.

If you've ever spoken to someone who has travelled much, you have probably heard many stories of people getting an upset stomach while traveling. You may even have heard a story or two about how someone's honeymoon or other special trip was completely ruined when they got such an upset stomach that they couldn't leave the hotel room the entire time. If you are considering traveling to Thailand, you should be careful to avoid this fate by being very cautious about what water you drink.

 

If you've ever watched the news following a major natural disaster, you may have noticed that the initial disaster itself is often followed by a series of outbreaks of sickness among the population in the area. It may seem strange that this would happen. An earthquake, for example, shouldn't be something that would make a person sick. Yet the people of Haiti suffered through their first outbreaks of cholera in many years after the large earthquake there. The reason that this kind of incident happens is that natural disasters often disrupt the ability of the public to access clean and filtered water and water is a major carrier of the type of bacteria that can make you sick.

 

Now that you understand why drinking water without being careful is a problem, you should be ready to make preparations for your trip to Thailand. You should be careful even with water that is supposed to be clean, because sometimes a pathogen that has no effect on people who drink that water every day can make someone from another country very sick. Though boiling water and using chlorine tablets is an option, this can be complicated and unpleasant. Your best option for safe drinking water while traveling to Thailand is to carry a filtering product with you such as those that are produced by SureAqua.

 

Every year there are people who spend thousands of dollars on setting up a trip that they end up being unable to enjoy because they get sick from the local water supply. An inexpensive filtration product from SureAqua can ensure that you get to enjoy your trip to Thailand instead of just telling everyone stories about how you never got out of your hotel room. 

Hunting is defiantly no new pastime; we didn’t always have the luxury of strolling to the fridge full of beautiful meat cuts. If you wanted to eat meat you would have to go and get it yourself. Even though hunting has become mostly obsolete (apart from remote regions of the world where it is still the main source of food). People all over the world are now and I think forever are still attracted to hunting as a sport that can get you closer to the land and the wilderness than any other, and test you physically and mentally more than most other run of the mill sports.

If you’re planning on going out for a long hunt over more than a day I cannot stress enough the importance of being prepared. This is an extremely dangerous sport and should be treated with respect. Make sure you have a well-stocked kit with you taking into account anything can happen, this should include: First aid, quality optics (binoculars, rifle scope), Phone, Wet weather gear, a good quality knife, Maps and compass, tent, backup food (you want always catch anything no matter how skilled you are) and I cannot stress the need for plenty of clean water enough!

As far as weapons go it really depends on what you are hunting but the best mutli purpose gun for almost all game is a 22. Lr (long rifle) preferably with scope which will make firing an accurate kill shot far, far easier. Never point the muzzle of you weapon at anything that you are not about to kill keep the safety on right up until your shot, the safety should not be a substitute for responsible fire arm handling. It’s also important to have pride in your gear service and clean it regularly and it will last your whole hunting career.

Think about camouflaging your body and even your gun. This tip is great for hunting turkeys which have great eyesight and will spot you quickly if you do not blend in.

Always remember practice makes perfect you’re not going to come back with much if you haven’t shot your weapon in months, spend plenty of time at the range and you will see the pay off on your hunt. Have fun, be safe and happy hunting.

Questioning Your Readiness

For those of us who have been through a natural disaster, some are all too wise after the event – not having been truly prepared in advance.

The question that I would pose to you regarding your level of preparedness would be; Are you prepared for the disasters that are more likely for your area? Are you aware of the conditions and hazards specific to your community?

I hope these questions will make you look at your disaster preparedness kit and plan from a perspective that will allow you to actually be better prepared and therefore give you better outcomes.

For example, the natural disasters which the state of Queensland  (EMQ; http://www.emergency.qld.gov.au/emq/css/householdplan.asp ) is more prone to are;

• Cyclone
• Severe storm
• Flooding
• Tsunami

With your local challenges in mind, does your disaster preparedness plan cover the need to have regular access to the Bureau of Meteorology (Australia) http://www.bom.gov.au/ , and are you able to understand the reports/information and to have an appropriate plan in place to action if needed.

If the situation does require you to leave your home, are you aware of your local emergency support services and centres? Where would you go? There are many resources available locally to research that can save lives. Discuss your researched plan and detail with your family, rehearse your evacuation plan, who does what, where and when.

The sudden nature of these natural disasters would also mean that you would need a number of emergency kits;

• Comprehensive kit for home and family
• Individual “go kits” to leave urgently
• Compact kit in the car/office for use when needed when away from home

What are the requirements of the different kits? From the volume and weight requirements of storing/carrying food and water – to the need to actually store and carry volume – be aware of new technologies in these areas www.sureaqua.com

I hope that I have given you questions to help you “question”, questions that will give you the skills to prepare effectively.

Clean, drinkable water is a necessity for the wellbeing of the human race.   Water quality is becoming an increasingly challenging problem in the world community.     Not only is the shortage of drinking water a big problem, but the quality of the available water is being degraded by various kinds of pollution.   Various kinds of pollutants are tainting water around the world.     The problem of how to keep existing water sources clean and how to find new ways to clean tainted water to make it safe for drinking is being studied by governments and scientists around the world.

We need drinking water to be clean and safe for the health and wellbeing of people using it.     Polluted water can cause severe illnesses, illnesses that are extremely contagious, that can sweep through entire population groups.     Sometimes a water sources, like a lake or stream becomes polluted by overpopulation of the area around it.     Too many people use the water for too many things.     If a population uses a lake to bath in, to wash clothes in, to water cattle in and to dump waste in, it will become polluted.     Add industrial and farm run off and the problem become even worse.     Our water sources need to be managed to protect the water quality.

Water can become unsafe when bacteria and microorganisms get into the supply, rendering it unsafe for human consumption.     Bacteria can be introduced into a water supply by farm runoff, sewage dumping or spills, natural disasters like floods, earth quakes and hurricanes, runoff from roads or parking lots and over use for human and animal bathing.     Industrial chemicals and pesticides can endanger the health of anyone drinking the water they taint.     The world water supply is limited, so when its water quality is degraded to be unsafe to use, there is nowhere to go for more.   No water to drink, no human race.

There is a very large bottled water industry in the world today.     People around the world are becoming so unsure of the safety of their drinking water supplies, they choose to purchase bottled water that has a perception that the water quality is of a safe standard.    

The bottle water industry is essentially self-managed with only limited guidelines and obligations regarding the standards that they need to be met.    In a few developed countries, bottle water can be filled unfiltered straight from the tap or ground water (spring water).    Have a look at your state or country regulations to see what I mean.     

That is a solution for people who have access to bottled water and the money to purchase it, but what about those who are too poor to buy bottled water?

Ultimately, the best solution would be to make the international effort to educate people on how to clean up polluted water sources and keep water quality at safe levels.     Local populations, farmers, industries and governments all must cooperate to keep the worlds water clean and drinkable.     

Is this dream achievable?   It is, without question extraordinarily challenging.   Protozoa’s, bacteria, viruses are growing at rapid rates around the world, not only infecting human, but as well wild animals.      These wild animals inadvertently contaminate our water ways by animal excrement or dead and rotting carcasses in our water ways.  

Science must find better ways to purify drinking water that even the poor can afford.

Fortunately a company SureAqua based in Sydney, Australia has discovered a cost effective way to provide portable safe drinking water for the masses at less than 1 cent a litre.    They have harnessed membrane technology to allow it to filter bacteria, protozoa’s and viruses out of water.     It filters down to 0.01 microns.    This is a minimum 5 times smaller than the smallest virus and 100 times smaller than bacteria and protozoa’s.     

Do yourself a favour and take a look at this scientifically proven product.    They don’t distort the scientific results.    It actually work and has been proven over and over again in the field.    

When choosing the right travel insurance for yourself, there are many questions that you need to ask, and these questions will change depending on the location and the purpose of the trip, time away etc.

For example, a policy which is suitable for domestic travel within Australia (when you are an Australian citizen) where you are covered by Medicare, will not be the same policy that you need for overseas travel for business, when taking your laptop and other expensive electronic items. These are differences that you need to be aware of and read all the fine print, particularly when buying your policy on line and not through your travel agent or directly from the Insurer.

Most policies will cover you for;

Late cancellation of your hotel and airfare - if an immediate family member is suddenly ill.

 

• Your medical expenses while away

  Lost luggage and personal effects.

  Legal costs if you are involved in an accident

Not all of these clauses are standard and you must always read the fine print to ensure that you are purchasing the right policy for you.

 

Some important questions to ask;

Do you qualify for cancellation coverage, hotels and airfares?
Do you qualify for medical expenses that suit your personal conditions and recent medical history at the time of travel?
Will you receive full compensation for lost/stolen luggage? – What’s in your luggage that might need to be itemized (electronics, sporting equipment, jewelry etc)
Are you covered for legal costs if you become involved in an incident/accident that may result in injury of another party?
How much travel will you be doing in the calendar year? Would it be more cost effective to purchase a policy covering you for multiple trips?
Is the policy for my needs overall – for example, there are policies available for Backpacking over general travel, with Family, international, long term travel are some of examples.
How easy is it to process a claim and recoup your out of pocket expenses?
What documentation do I need for a claim, what receipts/reporting (medical) are needed? These are always easier to get at the time – not when you’re back home!!

Always read the entire policy, and then read it again.

I hope that you find this useful.

How could a Travel Gadget save your life?  Drinking contaminated water can in the worst case be fatal and at best you can be ill for a day or so with gastro. It is so easy to drink contaminated water.  In most cases, you are not able to see the harmful bacteria or protozoa’s (they are the mean one that give you Giardia and Crypto).  They are invisible. 

In most places you travel you should drink only purified water.  How do you know whether the water is clean or not?  You need to take precautions for yourself.  A travel tip, make sure you take a Aqua Safe Straw, Aqua Safe Straw+ and or  Aqua Safe Bottle) as part of your travel accessory.  It is a must of a travel accessory.  Even for everyday use, drinking filtered water is important.  Be sure that the filter removes everything to at least 1 micron.  Don’t accept anything else.  Did you know some bacteria can be as small as 1 micron?  Did you also know that Protozoa’s have hard outer shells that can repel chemicals.  To kill these protozoa’s you need high dosages of chemical making it almost undrinkable and dangerous for many people with allergic reactions or people with thyroids or pregnant women.

His is a travel tip. Always carry a AquaSafeStraw or AquaSafeStraw+ or AquaSafeBottle in your travel luggage.  It’s a must travel accessory.