{"id":4499,"date":"2020-10-07T14:06:58","date_gmt":"2020-10-07T03:06:58","guid":{"rendered":"https:\/\/sureaqua.com\/?p=4499"},"modified":"2021-03-03T14:38:32","modified_gmt":"2021-03-03T03:38:32","slug":"bushwalking-safety-a-must","status":"publish","type":"post","link":"https:\/\/www.sureaqua.com\/?p=4499","title":{"rendered":"Bushwalking Safety, a Must"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;34px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;35px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; text_text_color_tablet=&#8221;&#8221; text_text_color_phone=&#8221;&#8221; text_text_color_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2>Bushwalking Safety, a Must!<\/h2>\n<p>Bush walking is a fabulaous way to enjoy the unique display of flora and fauna that NSW has to offer and get a bit of exercise along the way.<\/p>\n<p>Unfortunately, the importance of safety is often overlooked. Too many people lately are going out into the wilderness inexperienced and alone and paying the price for it.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; custom_margin=&#8221;|||0px|false|false&#8221; custom_padding=&#8221;10px|40px|10px|40px|false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#0b36c4&#8243; box_shadow_style=&#8221;preset6&#8243; box_shadow_color=&#8221;#0b36c4&#8243;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0b36c4;\"><b>Since temperature records started in 1880, 2019 was the second warmest year.<\/b><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sureaqua.com\/wp-content\/uploads\/2020\/10\/Blue-Mountains-Bush-walking.jpg&#8221; alt=&#8221;Bush walking in Blue Mountains&#8221; title_text=&#8221;Blue Mountains Bush walking&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||9px||false|false&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text ul_type=&#8221;none&#8221; ul_item_indent=&#8221;16px&#8221; module_class=&#8221;icon_list arrow_carrot-right&#8221; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;2.2em&#8221; text_font_tablet=&#8221;&#8221; text_font_phone=&#8221;&#8221; text_font_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>A simple phone call to a family member, close friend, or police detailing when and where you are planning your walk may save your life. It is essential to bushwalk with three or more people; if someone is injured, one can stay, and the other can go in search of help.<\/p>\n<p> An appropriate supply pack is an absolute must. This should include: plenty of food (fruit and nuts are great for quick energy), map and compass (and the knowledge to use them!), mobile phone, First aid kit (thermal blanket included is wise), water (a portable water filter solution is an option) a portable water filter I have been using lately is the <span style=\"text-decoration: underline;\"><a href=\"https:\/\/sureaqua.com\/shop-now\/survival-bottle\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sure Aqua Bottle<\/a><\/span> which allows me to source safe water no matter where I am, I can literally go up to a puddle of stagnant water and fill my bottle up!<\/p>\n<p>This is a great safety precaution.<\/p>\n<p>Jeans may seem like the perfect tough wearing answer for bushwalking, but in fact, if you become caught in wet, windy weather, you will be far more comfortable in the water and <span style=\"text-decoration: underline;\"><a href=\"https:\/\/mindbodysoulheart.com\/best-running-jackets-in-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">windproof gear.<\/a><\/span> This point comes in handy when exploring some amazing yet colder trails in the Blue Mountains area.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Global deforestation contributes 11 % to global greenhouse emmissions&#8221; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; custom_margin=&#8221;|||0px|false|false&#8221; custom_padding=&#8221;10px|40px|10px|40px|false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#0b36c4&#8243; box_shadow_style=&#8221;preset6&#8243; box_shadow_color=&#8221;#0b36c4&#8243;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0b36c4;\"><b>Global deforestation contributes 11 % to global greenhouse emmissions<\/b><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sureaqua.com\/wp-content\/uploads\/2020\/08\/Survival-Banner-392-72-Basic-Its-better-to-sure-200727-scaled.jpg&#8221; title_text=&#8221;Survival Banner 392 72 Basic-Its better to sure 200727&#8243; url=&#8221;https:\/\/sureaqua.com\/shop-now\/&#8221; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;15px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>If there is a Ranger or ranger station on your trail, stop in before you leave. The ranger will be chock full of info. On which are the best trails, poisonous plants, and animals to steer well clear of and which track will fit your fitness ability.<\/p>\n<p>Be sure to check in on your way back to ensure they don\u2019t think you\u2019ve gone missing!<\/p>\n<p>As mentioned earlier, there is an incredible display of wildlife in NSW, it\u2019s a must to remember that Australia has some some of the most deadly <a href=\"https:\/\/australian.museum\/learn\/animals\/spiders\/?gclid=EAIaIQobChMI5_3U572h7AIVzRErCh1-xAL2EAAYASAAEgJ5qPD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">spiders<\/a> and snakes in the world.<\/p>\n<p>You need to be careful whilst bushwalking, for example, don\u2019t walk around in bare feet or dig holes with unprotected hands.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;7px||||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.5.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221;]I believe bushwalking to be one of the most inspirational adventures Australia has to offer us, so most of all, get out there and get into it![\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.5.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_code admin_label=&#8221;Rate post&#8221; _builder_version=&#8221;4.5.4&#8243; _module_preset=&#8221;default&#8221;][ratemypost][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bushwalking is one of the most enjoyable activities on the planet. We do need to prepare ourselves by doing some simple things.  Read what we need to do!<\/p>\n","protected":false},"author":2,"featured_media":4502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[430,415],"tags":[439],"class_list":["post-4499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-environment","category-water","tag-exercise"],"_links":{"self":[{"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/posts\/4499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4499"}],"version-history":[{"count":0,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/posts\/4499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sureaqua.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}